Ready to torch that stubborn belly fat? You've come to the right place. This plan will show the secrets to a flatter, ripped core. Firstly, you need to optimize your diet. Focus on whole foods like nuts. Limit your intake of processed foods and sugary beverages. Next, you need to add regular exercise into your routine. Target high-intensity worko

Yoga isn't just perfect for your soul. Certain poses can effectively combat areas of excess fat, concentrated on the core. If you're tone your figure, give a try to these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to sculpt